COMPARISON OF CONCENTRIC AND ECCENTRIC HAMSTRING STRENGTH TRAINING IN IMPROVING MUSCLE STRENGTH AND POWER AMONG FUTSAL PLAYERS A RANDOMIZED CONTROLLED TRIAL
Background: Hamstring injury is a common problem in many sports, especially those involving acceleration and maximal sprints. Hamstring strains are both common and painful. During sprinting the hip flexor and knee extensor torques are frequently produced and is opposed by the hamstring muscles, hen...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
IJPHY
2016-12-01
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Series: | International Journal of Physiotherapy |
Subjects: | |
Online Access: | https://www.ijphy.org/index.php/journal/article/view/327 |