Alternate day fasting combined with a low‐carbohydrate diet for weight loss, weight maintenance, and metabolic disease risk reduction

Alternate day fasting combined with a low‐carbohydrate diet for weight loss, weight maintenance, and metabolic disease risk reduction

Summary Objective Alternate day fasting (ADF) is a popular weight loss regimen. Whether carbohydrate restriction can enhance the weight loss achieved with ADF remains unclear. Accordingly, this study examined the effect of ADF combined with a low‐carbohydrate diet on body weight and metabolic diseas...

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Bibliographic Details
Main Authors: Faiza Kalam, Kelsey Gabel, Sofia Cienfuegos, Eric Wiseman, Mark Ezpeleta, Malik Steward, Vasiliki Pavlou, Krista A. Varady
Format: Article
Language:English
Published: Wiley 2019-12-01
Series:Obesity Science & Practice
Subjects:
alternate day fasting
body weight
low‐carbohydrate diet
obesity
Online Access:https://doi.org/10.1002/osp4.367

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