Alternate Day Fasting Combined with a Low Carbohydrate Diet: Effect on Sleep Quality, Duration, Insomnia Severity and Risk of Obstructive Sleep Apnea in Adults with Obesity

by Faiza Kalam, Kelsey Gabel, Sofia Cienfuegos, Mark Ezpeleta, Eric Wiseman, Krista A. Varady
Published 2021-01-01

Alternate day fasting combined with a low‐carbohydrate diet for weight loss, weight maintenance, and metabolic disease risk reduction

by Faiza Kalam, Kelsey Gabel, Sofia Cienfuegos, Eric Wiseman, Mark Ezpeleta, Malik Steward, Vasiliki Pavlou, Krista A. Varady
Published 2019-12-01