Effects of 8-months yoga training on shaping the spine in people over 55
Study aim: The aim of this study was to evaluate the influence of hatha yoga practices on the shaping of the anteroposterior (AP) spinal curvatures in students of the University of the Third Age, who participated in hatha yoga classes.
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| Format: | Article |
| Language: | English |
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Sciendo
2013-11-01
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| Series: | Biomedical Human Kinetics |
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| Online Access: | https://doi.org/10.2478/bhk-2013-0009 |