Effectiveness of a Mini-Trampoline Training Program on Balance and Functional Mobility, Gait Performance, Strength, Fear of Falling and Bone Mineral Density in Older Women with Osteopenia

Markus Posch,1 Alois Schranz,2 Manfred Lener,2 Katja Tecklenburg,2 Martin Burtscher,1 Gerhard Ruedl,1 Martin Niedermeier,1 Werner Wlaschek3 1Department of Sport Science, University of Innsbruck, Innsbruck A-6020, Austria; 2Medalp Sportclinic, Imst A-6460, Austria; 3Fliplab Vienna, Schwechat A-2320,...

Full description

Bibliographic Details
Main Authors: Posch M, Schranz A, Lener M, Tecklenburg K, Burtscher M, Ruedl G, Niedermeier M, Wlaschek W
Format: Article
Language:English
Published: Dove Medical Press 2019-12-01
Series:Clinical Interventions in Aging
Subjects:
Online Access:https://www.dovepress.com/effectiveness-of-a-mini-trampoline-training-program-on-balance-and-fun-peer-reviewed-article-CIA