Time to task failure of the contralateral untrained limb after high load-low repetition eccentric and low load-high repetition resistance training
Abstract Aims: Cross-training is the process whereby training of one limb gives rise to enhancements in the performance of the opposite, untrained limb and may be dependent on type of muscle contractions performed. The aim of this study was to investigate whether unilateral resistance training using...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Universidade Estadual Paulista
2017-05-01
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Series: | Motriz: Revista de Educacao Fisica |
Subjects: | |
Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742017000200303&lng=en&tlng=en |