Time to task failure of the contralateral untrained limb after high load-low repetition eccentric and low load-high repetition resistance training

Abstract Aims: Cross-training is the process whereby training of one limb gives rise to enhancements in the performance of the opposite, untrained limb and may be dependent on type of muscle contractions performed. The aim of this study was to investigate whether unilateral resistance training using...

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Bibliographic Details
Main Authors: Nosratollah Hedayatpour, Ali Golestani, Zahra Izanloo, Ali Sepehri, Maryam Kamali
Format: Article
Language:English
Published: Universidade Estadual Paulista 2017-05-01
Series:Motriz: Revista de Educacao Fisica
Subjects:
EMG
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742017000200303&lng=en&tlng=en