AN INVESTIGATION INTO TWO MODES OF ECCENTRIC HAMSTRING TRAINING ON PARAMETERS OF STRENGTH AND FATIGUE RESISTANCE

Purpose: Despite the high incidence of hamstring strain injuries in several popular sports, definitive research on their causation and prevention is limited. Studies show fatigue and also hamstring eccentric weakness as causes for hamstring injuries. It begs the question “which way may be the best t...

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Bibliographic Details
Main Author: David John Roche
Format: Article
Language:English
Published: Research Publishing SRL 2018-05-01
Series:Junior Scientific Researcher
Subjects:
Online Access:https://www.jsrpublishing.com/userfiles/files/archive_pages/37/David_John_Roche._JSR_Journal._Vol_IV._No.1._2018.pdf