Influence of a concurrent strength and endurance training intervention on running performance in adolescent endurance athletes: An observational study
The purpose of the present work was to present a case study on the influence of implementing a structured strength training intervention in adolescent middle distance athletes. An 8 wk strength training intervention was implemented concurrent to the group’s middle distance training. Prior to and fol...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Alicante
2018-12-01
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| Series: | Journal of Human Sport and Exercise |
| Subjects: | |
| Online Access: | https://www.jhse.ua.es/article/view/2018-v13-n4-concurrent-strength-endurance-training-intervention-running-performance-adolescent-endurance-athletes-observational-study |