Sleep pattern and sleep hygiene practices among Nigerian schooling adolescents

Sleep pattern and sleep hygiene practices among Nigerian schooling adolescents

Background: Sleep problems, especially in the adolescent stage of development, may be associated with excessive daytime sleepiness, impaired neurocognitive function, and a host of others leading to suboptimal performance. Objectives: To determine the pattern of sleep problems in school-going adolesc...

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Bibliographic Details
Main Authors: Igoche David Peter, Halima Adamu, Mustafa O Asani, Ibrahim Aliyu, Umar A Sabo, Umar I Umar
Format: Article
Language:English
Published: SAGE Publishing 2017-01-01
Series:Indian Journal of Psychological Medicine
Subjects:
Adolescents
bedtime problems; excessive daytime sleepiness; awakenings during the night and problems falling back asleep
regularity and duration of sleep; sleep-disordered breathing
Kano
sleep problems
Online Access:http://www.ijpm.info/article.asp?issn=0253-7176;year=2017;volume=39;issue=4;spage=407;epage=412;aulast=Peter

Internet

http://www.ijpm.info/article.asp?issn=0253-7176;year=2017;volume=39;issue=4;spage=407;epage=412;aulast=Peter

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