The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review

The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review

Abstract Background Acceptance and Commitment Therapy (ACT), as a type of behavioral therapy, attempts to respond to changes in people’s performance and their relationship to events. ACT can affect sleep quality by providing techniques to enhance the flexibility of patients’ thoughts, yet maintainin...

Full description

Bibliographic Details
Main Authors: Nader Salari, Habibolah Khazaie, Amin Hosseinian-Far, Behnam Khaledi-Paveh, Hooman Ghasemi, Masoud Mohammadi, Shamarina Shohaimi
Format: Article
Language:English
Published: BMC 2020-08-01
Series:BMC Neurology
Subjects:
ACT
Behavioral therapy
Insomnia
Sleep quality
Online Access:http://link.springer.com/article/10.1186/s12883-020-01883-1

Internet

http://link.springer.com/article/10.1186/s12883-020-01883-1

Similar Items