Effects of Attentional Focus on Repetitions-to-Failure & Motor Unit Excitation During Submaximal Bench Press Performance
Attentional focus strategies refer to the use of cues or other stimuli to enhance an individual’s concentration for the purpose of improving performance within a given task. PURPOSE: To examine the effects of an internal (INT), external proximal (EPr), and external distal (ED) method of attentional...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
International Universities Strength and Conditioning Association
2021-02-01
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| Series: | International Journal of Strength and Conditioning |
| Subjects: | |
| Online Access: | https://journal.iusca.org/index.php/Journal/article/view/35 |