The impact of structured sleep schedules prior to an in-laboratory study: Individual differences in sleep and circadian timing.

The impact of structured sleep schedules prior to an in-laboratory study: Individual differences in sleep and circadian timing.

INTRODUCTION:Many sleep and circadian studies require participants to adhere to structured sleep-wake schedules designed to stabilize sleep outcomes and circadian phase prior to in-laboratory testing. The effectiveness of this approach has not been rigorously evaluated, however. We therefore investi...

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Bibliographic Details
Main Authors: William R McMahon, Suzanne Ftouni, Andrew J K Phillips, Caroline Beatty, Steven W Lockley, Shanthakumar M W Rajaratnam, Paul Maruff, Sean P A Drummond, Clare Anderson
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2020-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0236566

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https://doi.org/10.1371/journal.pone.0236566

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