Nutritional Considerations for Performance in Young Athletes

Nutrition is an integral component to any athletes training and performance program. In adults the balance between energy intake and energy demands is crucial in training, recovery, and performance. In young athletes the demands for training and performance remain but should be a secondary focus beh...

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Bibliographic Details
Main Authors: JohnEric W. Smith, Megan E. Holmes, Matthew J. McAllister
Format: Article
Language:English
Published: Hindawi Limited 2015-01-01
Series:Journal of Sports Medicine
Online Access:http://dx.doi.org/10.1155/2015/734649