Nutritional Considerations for Performance in Young Athletes
Nutrition is an integral component to any athletes training and performance program. In adults the balance between energy intake and energy demands is crucial in training, recovery, and performance. In young athletes the demands for training and performance remain but should be a secondary focus beh...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Hindawi Limited
2015-01-01
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Series: | Journal of Sports Medicine |
Online Access: | http://dx.doi.org/10.1155/2015/734649 |