Effects of short-term strength training on body composition, muscle strength and functional capacity of elderly: a systematic review and meta-analysis

Effects of short-term strength training on body composition, muscle strength and functional capacity of elderly: a systematic review and meta-analysis

To examine the effects of short-term strength training (STST) on different manifestations of muscle strength in the lower limbs, functional capacity and body composition of people 65 years old or older. We searched the electronic databases (PubMed, Web of Science and Cochrane) to identify all public...

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Bibliographic Details
Main Authors: Osvaldo Costa Moreira, Claudia Eliza Patrocínio de Oliveira, Sergio Maroto-Izquierdo, María José Cuevas, José Antonio de Paz
Format: Article
Language:English
Published: Universidade Federal de Uberlândia 2019-12-01
Series:Bioscience Journal
Subjects:
resistance training
muscle power
muscle strength
body composition
aged.
Online Access:http://www.seer.ufu.br/index.php/biosciencejournal/article/view/42775

Internet

http://www.seer.ufu.br/index.php/biosciencejournal/article/view/42775

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