Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists

Background: Cycling is an endurance sport relying mainly on aerobic capacity to provide fuel during long-duration cycling events. Athletes are constantly searching for new methods to improve this capacity through various nutritional and ergogenic aids. Purpose: The aim of the study was to find out t...

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Bibliographic Details
Main Authors: Shweta Shenoy, Udesh Chaskar, Jaspal S Sandhu, Madan Mohan Paadhi
Format: Article
Language:English
Published: Elsevier 2012-01-01
Series:Journal of Ayurveda and Integrative Medicine
Subjects:
Online Access:http://www.jaim.in/article.asp?issn=0975-9476;year=2012;volume=3;issue=4;spage=209;epage=214;aulast=Shenoy