Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists
Background: Cycling is an endurance sport relying mainly on aerobic capacity to provide fuel during long-duration cycling events. Athletes are constantly searching for new methods to improve this capacity through various nutritional and ergogenic aids. Purpose: The aim of the study was to find out t...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2012-01-01
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Series: | Journal of Ayurveda and Integrative Medicine |
Subjects: | |
Online Access: | http://www.jaim.in/article.asp?issn=0975-9476;year=2012;volume=3;issue=4;spage=209;epage=214;aulast=Shenoy |