AEROBIC ENERGY EXPENDITURE DURING RECREATIONAL WEIGHT TRAINING IN FEMALES AND MALES
The influence of gender on aerobic energy expenditure (EE) during weight training has not been systematically researched. We determined the absolute and relative EE during the performance of two weight training programs of different intensities, durations and total work in males and females. Eight m...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2003-09-01
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| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.jssm.org/vol2/n3/8/v2n3-8.htm |