The effect of physical activity on mood - a review of current literature
The impact of physical activity on human health has many benefits. Equally important in improving physical fitness and normalizing cardiovascular system seems to be the impact of exercise on mood of patients. Physical activity improves well-being, satisfaction and self-confidence. However, the condi...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2017-04-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4581 |