Sports Mass Age Therapy on the Reduction of Delayed Onset Muscle Soreness of the Quadriceps Femoris

Purpose. Massage therapy is one of most commonly applied treatments during athletic training. The aim of this study was to assess the effectiveness of sports massage therapy on reducing post-exercise quadriceps muscle soreness. Methods. A sample of 29 women aged 24-26 years was divided into an exper...

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Bibliographic Details
Main Authors: Boguszewski Dariusz, Szkoda Sylwia, Adamczyk Jakub Grzegorz, Białoszewski Dariusz
Format: Article
Language:English
Published: Termedia Publishing House 2014-12-01
Series:Human Movement
Subjects:
Online Access:http://www.degruyter.com/view/j/humo.2014.15.issue-4/humo-2015-0017/humo-2015-0017.xml?format=INT