Polarized training in endurance sports: A systematic review
Objectives. To review the literature that exists around the effects of polarized training distributions on endurance sport performance, particularly studies that compare the mentioned distribution with other commonly used such as threshold training. Methodology. Two independent researchers performe...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Asociación Para el Progreso de la Biomedicina
2019-08-01
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| Series: | Jounal of Negative and No Positive Results |
| Subjects: | |
| Online Access: | https://www.jonnpr.com/PDF/2963.pdf |