Training and Body Composition during Preparation for a 48-Hour Ultra-Marathon Race: A Case Study of a Master Athlete
Although the acute effects of ultra-endurance exercise on body composition have been well studied, limited information exists about the chronic adaptations of body composition to ultra-endurance training. The aim of the present study was to examine the day-by-day variation of training and body compo...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2019-03-01
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Series: | International Journal of Environmental Research and Public Health |
Subjects: | |
Online Access: | http://www.mdpi.com/1660-4601/16/6/903 |