The Effect of Two Different Concurrent Training Programs on Strength and Power Gains in Highly-Trained Individuals

The effects of concurrent strength and endurance training have been well studied in untrained and moderately-trained individuals. However, studies examining these effects in individuals with a long history of resistance training (RT) are lacking. Additionally, few studies have examined how strength...

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Bibliographic Details
Main Author: Henrik Petré, Pontus Löfving, Niklas Psilander
Format: Article
Language:English
Published: University of Uludag 2018-06-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://jssm.org/hf.php?id=jssm-17-167.xml