Lower Extremity Strength and Range of Motion in High School Cross-Country Runners

Cross-country running is becoming an increasingly popular sport, with a significant participation noted at the high school level. The aim of this study was to compare gender and bilateral hip extension range of motion and hip and knee extension strength of high school cross-country runners. 31 parti...

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Bibliographic Details
Main Authors: Jun G. San Juan, David N. Suprak, Sean M. Roach, Marc Lyda
Format: Article
Language:English
Published: Hindawi Limited 2018-01-01
Series:Applied Bionics and Biomechanics
Online Access:http://dx.doi.org/10.1155/2018/6797642