EFFECTS OF WHOLE-BODY VIBRATION ON RESISTANCE TRAINING FOR UNTRAINED ADULTS
Although resistance training (RT) combined with whole-body vibration (WBV) is becoming increasingly popular among untrained adults, the additional effects of WBV on muscle fitness are still not well understood. The aim of the present study was to evaluate the effects of WBV on muscle strength, muscl...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2011-06-01
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| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.jssm.org/vol10/n2/12/v10n2-12text.php |