Use of the Consumer-Based Meditation App Calm for Sleep Disturbances: Cross-Sectional Survey Study
BackgroundOver 30% of Americans report regular sleep disturbance, and consumers are increasingly seeking strategies to improve sleep. Self-guided mindfulness mobile apps may help individuals improve their sleep. Despite the recent proliferation of sleep content within commerc...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
JMIR Publications
2020-11-01
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| Series: | JMIR Formative Research |
| Online Access: | http://formative.jmir.org/2020/11/e19508/ |