Effect of improving aerobics classes at the level of flexibility of female students

The features of the influence of a set of special exercises with gymnastic stick and elements of stretching to develop flexibility while improving aerobics classes. In pedagogical experiment involved 20 girls 17 - 18 years old, first-year student. During the final part of the session used a set of s...

Full description

Bibliographic Details
Main Authors: Pogrebniak I. M., Kudelko V. E., Nagovitsina O. P.
Format: Article
Language:English
Published: Kharkov National Pedagogical University 2013-05-01
Series:Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
Subjects:
Online Access:http://www.sportpedagogy.org.ua/html/journal/2013-05/pdf-en/13pimffs.pdf