Effects of anaerobic interval training with different rest interval on aerobic capacity, anaerobic threshold and blood parameters
Aim: This research is to determine the effects of extensive and intensive interval training practiced in different rest interval and in the same intensity on VO2max and anaerobic threshold and on blood parameters.Material and Methods: 20 male subjects, between 18–22 ages, are participated in the stu...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Balikesir University
2016-01-01
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Series: | Uluslararası Spor, Egzersiz ve Antrenman Bilimi Dergisi |
Subjects: | |
Online Access: | https://dergipark.org.tr/en/pub/useeabd/issue/21664/233120?publisher=useeabd |