Meditation - A Powerful Stress Buster in Dental Care Professionals
Meditation is an umbrella term that encompasses a family of practices. In state of meditation there is total relaxation of body & mind. Control of breathing & doing nothing are the basic steps. The practice of meditation creates a balanced, rhythmic & naturally flowing pulsation of life...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2012-01-01
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Series: | Journal of Dental and Allied Sciences |
Subjects: | |
Online Access: | http://www.jdas.in/article.asp?issn=2277-4696;year=2012;volume=1;issue=2;spage=45;epage=47;aulast=Saxena;type=0 |