Meditation - A Powerful Stress Buster in Dental Care Professionals

Meditation is an umbrella term that encompasses a family of practices. In state of meditation there is total relaxation of body & mind. Control of breathing & doing nothing are the basic steps. The practice of meditation creates a balanced, rhythmic & naturally flowing pulsation of life...

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Bibliographic Details
Main Authors: Rajeev Saxena, Savita Ladkat
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2012-01-01
Series:Journal of Dental and Allied Sciences
Subjects:
Online Access:http://www.jdas.in/article.asp?issn=2277-4696;year=2012;volume=1;issue=2;spage=45;epage=47;aulast=Saxena;type=0