The Variability of Sleep Among Elite Athletes

The Variability of Sleep Among Elite Athletes

Abstract Practicing sport at the highest level is typically accompanied by several stressors and restrictions on personal life. Elite athletes’ lifestyle delivers a significant challenge to sleep, due to both the physiological and psychological demands, and the training and competition schedules. In...

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Bibliographic Details
Main Authors: Mathieu Nedelec, Anis Aloulou, François Duforez, Tim Meyer, Gregory Dupont
Format: Article
Language:English
Published: SpringerOpen 2018-07-01
Series:Sports Medicine - Open
Subjects:
Recovery
Performance
Competition
Training
Sport
Stress
Online Access:http://link.springer.com/article/10.1186/s40798-018-0151-2

Internet

http://link.springer.com/article/10.1186/s40798-018-0151-2

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