Testing the Effectiveness of a Short-Term Stress Prevention Programme in Primary School Students
The present study tested the effectiveness of a four-week, school-based, universal cognitive-behavioural stress prevention programme. The prevention programme included short daily exercises which were adopted from two well-validated anti stress trainings. The daily exercises took approximately 10−15...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Ubiquity Press
2018-07-01
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| Series: | Health Psychology Bulletin |
| Subjects: | |
| Online Access: | https://www.healthpsychologybulletin.com/articles/11 |