Sports Nutrition - Current Recommendations
This position paper represents the current scientific recommendations for fluid management in sports. Sporting activities should always be commenced with a balanced fluid level (apparent by urine color, which is light yellow in the case of balanced fluid level).The loss of fluids during exercise dep...
Main Authors: | , , , , , , , , , , , , , |
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Format: | Article |
Language: | deu |
Published: |
Dynamic Media Sales Verlag
2020-09-01
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Series: | Deutsche Zeitschrift für Sportmedizin |
Online Access: | https://www.germanjournalsportsmedicine.com/archiv/archive-2020/issue-7-8/fluid-replacement-in-sports-position-of-the-working-group-sports-nutrition-of-the-german-nutrition-society-dge/ |