Sports Nutrition - Current Recommendations

This position paper represents the current scientific recommendations for fluid management in sports. Sporting activities should always be commenced with a balanced fluid level (apparent by urine color, which is light yellow in the case of balanced fluid level).The loss of fluids during exercise dep...

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Bibliographic Details
Main Authors: Mosler S, Braun H, Carlsohn A, Großhauser M, König D, Lampen A, Nieß A, Oberritter H, Schäbethal K, Schek A, Stehle P, Virmani K, Ziegenhagen R, Heseker H
Format: Article
Language:deu
Published: Dynamic Media Sales Verlag 2020-09-01
Series:Deutsche Zeitschrift für Sportmedizin
Online Access:https://www.germanjournalsportsmedicine.com/archiv/archive-2020/issue-7-8/fluid-replacement-in-sports-position-of-the-working-group-sports-nutrition-of-the-german-nutrition-society-dge/