Restriction of meat, fish, and poultry in omnivores improves mood: A pilot randomized controlled trial
<p>Abstract</p> <p>Background</p> <p>Omnivorous diets are high in arachidonic acid (AA) compared to vegetarian diets. Research shows that high intakes of AA promote changes in brain that can disturb mood. Omnivores who eat fish regularly increase their intakes of eicosa...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2012-02-01
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| Series: | Nutrition Journal |
| Online Access: | http://www.nutritionj.com/content/11/1/9 |