Effects of once-weekly shallow water aerobic exercise on functional performance in elderly women
The purpose of this study was to examine the effects of 24-week shallow-water aerobic exercise on functional performance in postmenopausal women. Thirty-seven women aged 60+ (mean age 67.2 ± 4.8 years) were self-selected to a water exercise group (n = 21) or to a comparison group (n = 16). The train...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Karolinum Press
2016-12-01
|
| Series: | Acta Universitatis Carolinae: Kinanthropologica |
| Subjects: | |
| Online Access: | http://www.karolinum.cz/doi/10.14712/23366052.2016.13 |