The Beneficial Effects of Cognitive Walking Program on Improving Cognitive Function and Physical Fitness in Older Adults

The Beneficial Effects of Cognitive Walking Program on Improving Cognitive Function and Physical Fitness in Older Adults

Exercise and cognitive training can improve the brain-related health of the elderly. We investigated the effects of a cognitive walking program (CWP) involving simultaneous performance of indoor walking and cognitive training on cognitive function and physical fitness compared to normal walking (NW)...

Full description

Bibliographic Details
Main Authors: Suh-Jung Kang, Byung-Hoon Kim, Hyo Lee, Jinsung Wang
Format: Article
Language:English
Published: MDPI AG 2021-04-01
Series:Healthcare
Subjects:
walking
cognitive function
cardiorespiratory fitness
elderly health
Online Access:https://www.mdpi.com/2227-9032/9/4/419

Internet

https://www.mdpi.com/2227-9032/9/4/419

Similar Items