Effect of Mindfulness on the Stress–Recovery Balance in Professional Soccer Players during the Competitive Season
Professional athletes are subjected to constant stress that often leads them to exceed their capacities and lose their homeostasis, which without a proper recovery program can lead to injury, chronic fatigue, and overtraining. This work examines the effect of six weeks of a psychological interventio...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2020-08-01
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| Series: | Sustainability |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2071-1050/12/17/7091 |