Effects of Strength Training on Body Composition in Young Male Professional Soccer Players
The present prospective cohort study investigated changes in body composition (BC) in young male football players (<i>n</i> = 18, 16.1 ± 0.8 years; 181.0 ± 0.1 cm; 71.3 ± 4.9 kg) after combined football and strength training (ST) during a whole in-season period...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2019-05-01
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Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/7/5/104 |