Effects of Strength Training on Body Composition in Young Male Professional Soccer Players

The present prospective cohort study investigated changes in body composition (BC) in young male football players (<i>n</i> = 18, 16.1 &#177; 0.8 years; 181.0 &#177; 0.1 cm; 71.3 &#177; 4.9 kg) after combined football and strength training (ST) during a whole in-season period...

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Bibliographic Details
Main Authors: Luis Suarez-Arrones, Pilar Lara-Lopez, Nacho Torreno, Eduardo Saez de Villarreal, Valter Di Salvo, Alberto Mendez-Villanueva
Format: Article
Language:English
Published: MDPI AG 2019-05-01
Series:Sports
Subjects:
DXA
Online Access:https://www.mdpi.com/2075-4663/7/5/104