The effects of yoga compared to active and inactive controls on physical function and health related quality of life in older adults- systematic review and meta-analysis of randomised controlled trials

The effects of yoga compared to active and inactive controls on physical function and health related quality of life in older adults- systematic review and meta-analysis of randomised controlled trials

Abstract Background Yoga has been recommended as a muscle strengthening and balance activity in national and global physical activity guidelines. However, the evidence base establishing the effectiveness of yoga in improving physical function and health related quality of life (HRQoL) in an older ad...

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Bibliographic Details
Main Authors: Divya Sivaramakrishnan, Claire Fitzsimons, Paul Kelly, Kim Ludwig, Nanette Mutrie, David H. Saunders, Graham Baker
Format: Article
Language:English
Published: BMC 2019-04-01
Series:International Journal of Behavioral Nutrition and Physical Activity
Subjects:
Physical activity
Strength
Balance
Flexibility
Wellbeing
Depression
Online Access:http://link.springer.com/article/10.1186/s12966-019-0789-2

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http://link.springer.com/article/10.1186/s12966-019-0789-2

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