High Intensity Interval- vs Moderate Intensity- Training for Improving Cardiometabolic Health in Overweight or Obese Males: A Randomized Controlled Trial.

High Intensity Interval- vs Moderate Intensity- Training for Improving Cardiometabolic Health in Overweight or Obese Males: A Randomized Controlled Trial.

To compare the effects of six weeks of high intensity interval training (HIIT) vs continuous moderate intensity training (MIT) for improving body composition, insulin sensitivity (SI), blood pressure, blood lipids, and cardiovascular fitness in a cohort of sedentary overweight or obese young men. We...

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Bibliographic Details
Main Authors: Gordon Fisher, Andrew W Brown, Michelle M Bohan Brown, Amy Alcorn, Corey Noles, Leah Winwood, Holly Resuehr, Brandon George, Madeline M Jeansonne, David B Allison
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2015-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4619258?pdf=render

Internet

http://europepmc.org/articles/PMC4619258?pdf=render

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