Effects of Plyometric Jump Training in Female Soccer Player’s Physical Fitness: A Systematic Review with Meta-Analysis

Effects of Plyometric Jump Training in Female Soccer Player’s Physical Fitness: A Systematic Review with Meta-Analysis

We aimed to assess the effects of plyometric jump training (PJT) on female soccer player’s physical fitness. To this aim, a systematic review with meta-analysis (SRMA) was conducted. The electronic databases PubMed, MEDLINE, Web of Science, and SCOPUS were used. To qualify for inclusion, peer-review...

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Bibliographic Details
Main Authors: Mario Sánchez, Javier Sanchez-Sanchez, Fabio Y. Nakamura, Filipe M. Clemente, Blanca Romero-Moraleda, Rodrigo Ramirez-Campillo
Format: Article
Language:English
Published: MDPI AG 2020-11-01
Series:International Journal of Environmental Research and Public Health
Subjects:
human physical conditioning
resistance training
exercise therapy
plyometric exercise
football
sports
Online Access:https://www.mdpi.com/1660-4601/17/23/8911

Internet

https://www.mdpi.com/1660-4601/17/23/8911

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