Superior Effects of Modified Chen-Style Tai Chi versus 24-Style Tai Chi on Cognitive Function, Fitness, and Balance Performance in Adults over 55

Superior Effects of Modified Chen-Style Tai Chi versus 24-Style Tai Chi on Cognitive Function, Fitness, and Balance Performance in Adults over 55

Background: Cognitive decline and balance impairment are prevalent in the aging population. Previous studies investigated the beneficial effects of 24-style Tai Chi (TC-24) on either cognitive function or balance performance of older adults. It still remains largely unknown whether modified Chen-sty...

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Bibliographic Details
Main Authors: Liye Zou, Paul D. Loprinzi, Jane Jie Yu, Lin Yang, Chunxiao Li, Albert S. Yeung, Zhaowei Kong, Shin-Yi Chiou, Tao Xiao
Format: Article
Language:English
Published: MDPI AG 2019-05-01
Series:Brain Sciences
Subjects:
mind-body exercise
aging
cognition
balance
Tai Chi
Online Access:https://www.mdpi.com/2076-3425/9/5/102

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https://www.mdpi.com/2076-3425/9/5/102

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