Cardiac Coherence, Self-Regulation, Autonomic Stability and Psychosocial Well-being

The ability to alter one’s emotional responses is central to overall well-being and to effectively meeting the demands of life. One of the chief symptoms of events such as trauma, that overwhelm our capacities to successfully handle and adapt to them, is a shift in our internal baseline reference s...

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Bibliographic Details
Main Authors: Rollin eMcCraty, Maria A Zayas
Format: Article
Language:English
Published: Frontiers Media S.A. 2014-09-01
Series:Frontiers in Psychology
Subjects:
HRV
Online Access:http://journal.frontiersin.org/Journal/10.3389/fpsyg.2014.01090/full