Cardiorespiratory Improvements Achieved by American College of Sports Medicine’s Exercise Prescription Implemented on a Mobile App

Cardiorespiratory Improvements Achieved by American College of Sports Medicine’s Exercise Prescription Implemented on a Mobile App

BackgroundStrong evidence shows that an increase in cardiorespiratory fitness (CRF) and physical activity (PA) reduces cardiovascular disease risk. ObjectiveTo test whether a scientifically endorsed program to increase CRF and PA, implemented on an easy-to-use, al...

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Bibliographic Details
Main Authors:	Rospo, Gianluca, Valsecchi, Viola, Bonomi, Alberto G, Thomassen, Inge WJ, van Dantzig, Saskia, La Torre, Antonio, Sartor, Francesco
Format:	Article
Language:	English
Published:	JMIR Publications 2016-06-01
Series:	JMIR mHealth and uHealth
Online Access:	http://mhealth.jmir.org/2016/2/e77/

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