Cardiorespiratory Improvements Achieved by American College of Sports Medicine’s Exercise Prescription Implemented on a Mobile App
BackgroundStrong evidence shows that an increase in cardiorespiratory fitness (CRF) and physical activity (PA) reduces cardiovascular disease risk. ObjectiveTo test whether a scientifically endorsed program to increase CRF and PA, implemented on an easy-to-use, al...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
JMIR Publications
2016-06-01
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| Series: | JMIR mHealth and uHealth |
| Online Access: | http://mhealth.jmir.org/2016/2/e77/ |