The effects of a 24-week deep water aerobic training program on cardiovascular fitness
The purpose of this study was to determine the influence of prolonged deep water aerobic training on cardiovascular fitness. Two groups of women, each consisting of 19 women between the ages of 30-62 participated in this research. Group “A” (mean age of 49.2±8.7) participated in a 24-week deep water...
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Format: | Article |
Language: | English |
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Termedia Publishing House
2010-06-01
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Series: | Biology of Sport |
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Online Access: | http://journals.indexcopernicus.com/fulltxt.php?ICID=913074 |