Can A Superimposed Whole-Body Electromyostimulation Intervention Enhance the Effects of a 10-Week Athletic Strength Training in Youth Elite Soccer Players?
Strength training in youth soccer has both a preventive and a sports-specific component. Whole-body electromyostimulation (WB-EMS) could represent an interesting time-saving add-on to classical strength exercises in performance-oriented soccer. The objective of this study was to find out whether a 1...
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Format: | Article |
Language: | English |
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University of Uludag
2020-09-01
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Series: | Journal of Sports Science and Medicine |
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Online Access: | https://www.jssm.org/hfabst.php?id=jssm-19-535.xml |