Can A Superimposed Whole-Body Electromyostimulation Intervention Enhance the Effects of a 10-Week Athletic Strength Training in Youth Elite Soccer Players?

Strength training in youth soccer has both a preventive and a sports-specific component. Whole-body electromyostimulation (WB-EMS) could represent an interesting time-saving add-on to classical strength exercises in performance-oriented soccer. The objective of this study was to find out whether a 1...

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Bibliographic Details
Main Author: Oliver Ludwig, Joshua Berger, Torsten Schuh, Marco Backfisch, Stephan Becker, Michael Fröhlich
Format: Article
Language:English
Published: University of Uludag 2020-09-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:https://www.jssm.org/hfabst.php?id=jssm-19-535.xml