Plant Proteins and Exercise: What Role Can Plant Proteins Have in Promoting Adaptations to Exercise?

Adequate dietary protein is important for many aspects of health with current evidence suggesting that exercising individuals need greater amounts of protein. When assessing protein quality, animal sources of protein routinely rank amongst the highest in quality, largely due to the higher levels of...

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Bibliographic Details
Main Authors: Chad M. Kerksick, Andrew Jagim, Anthony Hagele, Ralf Jäger
Format: Article
Language:English
Published: MDPI AG 2021-06-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/13/6/1962