Effects of the “live high-train high” and “live high-train low” protocols on physiological adaptations and athletic performance
The present article reviews the effects of the traditional “live high-train high” (LHTH) protocol and the contemporary “live high-train low” (LHTL) protocol on physiological adaptations and on athletic performance at sea level based on results from studies in which athletes were assigned to an “alti...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Japanese Society of Physical Fitness and Sports Medicine
2012-10-01
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| Series: | Journal of Physical Fitness and Sports Medicine |
| Subjects: | |
| Online Access: | https://www.jstage.jst.go.jp/article/jpfsm/1/3/1_447/_pdf/-char/en |