The effect of pranayama on test anxiety and test performance

Objectives: In an educational setting, anxiety is often experienced by students when taking a test; which is called ′test anxiety′. This study intends to investigate the effect of doing pranayama on test anxiety and test performance. Materials and Methods: The participants consisted of 107 MA studen...

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Bibliographic Details
Main Author: Azadeh Nemati
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2013-01-01
Series:International Journal of Yoga
Subjects:
Online Access:http://www.ijoy.org.in/article.asp?issn=0973-6131;year=2013;volume=6;issue=1;spage=55;epage=60;aulast=Nemati