Reliability and usefulness of half-squat 1RM estimation through movement velocity in U18 soccer players
Introduction: Assessment of strength in youth athletes using a safety, time-efficient and reliable test is crucial for strength and conditioning professionals. The purpose of this study was to examine the reliability of the one-repetition maximum (1RM) estimation through movement velocity in youth s...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Asociación Española de Ciencias del Deporte
2020-07-01
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Series: | European Journal of Human Movement |
Online Access: | https://eurjhm.com/index.php/eurjhm/article/view/541 |