Effectiveness of a short-term and simple exercise training program for older adults
While there have been many studies determining the effectiveness of training programs to decrease fall risk in the elderly, most of them require special equipment, leader training, or major time commitments (more than 8 weeks, multiple times per week). Individuals older than 66 years old identified...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
University of Alicante
2021-07-01
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Series: | Journal of Human Sport and Exercise |
Subjects: | |
Online Access: | https://www.jhse.ua.es/article/view/2021-v16-n3-short-term-simple-exercise-training-program-older-adults |