The Effect of Oregon Circuit Training and Fartlek Training on the VO2Max Level of Soedirman Expedition VII Athletes
The research was aimed at determining the influence of Oregon Circuit Training and Fartlek Exercises on the VO2max level of the Soedirman Expedition VII athletes. The research method used was pre-experimental method with two group pre-tests post-test design. The population were 20 people. The total...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Universitas Pendidikan Indonesia
2020-03-01
|
Series: | Jurnal Pendidikan Jasmani dan Olahraga |
Subjects: | |
Online Access: | https://ejournal.upi.edu/index.php/penjas/article/view/23183 |